TTC 200/300 hrs in Rishikesh

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Teacher training course in Rishikesh

Training Center is a specialised initiative of WCT Pvt. Ltd., duly registered under Holistic Health and Alternative Medicine. It is based in the spiritually vibrant city of Rishikesh India, where sages and yogis have been practicing yoga since time immemorial. The founders are passionately committed to imparting their decades of diligently acquired knowledge and wisdom regarding all dimensions of Yoga and the yogic way of life, to their students/seekers. Training Center
further specialises in teaching the unique philosophy and methodology of Hatha-Tantra Yoga. We feel privileged to be able to make our humble contribution towards the physical, psychological, social and spiritual well-being of people. We provide a platform where internationally renowned teachers/facilitators train aspirants coming from countries all over the world. They could be beginners or established yoga teachers, who want to further enhance their expertise and add to their repertoire. Our value-added classes are customized, being age and environment specific. Training Center meticulously designed Courses, including daily classes, workshops, retreats etc, cover all aspects of yoga. We also offer scholarships to earnest seekers.

Location and Environment

Center located in a picturesque, mountainous valley, surrounded by a natural forest with a mango and jackfruit orchard in front. It is a five minute walk from the Tapovan Tiraha bypass road (Omkarananda Saraswati road) This is a place where you could re-establish harmony between your inner-self and nature. Sunrises and the revered river Ganga view from the rooftops is breathtaking. The lush green and tranquil surroundings are conducive for quiet contemplation, relaxing, yoga and spiritual practices. Winters and monsoons have their own special charm. All activity becomes more enjoyable with the sound of rain filling up the air. You could relish tea and pakodas with fellow students. During winters, there are bonfires, music, guitars and dancing in the evenings. The relaxed, intimate community
setting is refreshing and invigorating. The bonding of Couple practitioners shall strengthen even more.On off days , the aspirants can go sight-seeing around the quaint city and river-side ( river-rafting),or higher-up in the mountains, for trekking or to visit centuries old temples. To make your stay more comfortable and to give you a choice of international cuisine, there are about five specialized cafes and restaurants in the vicinity of the Studio. As well as daily-needs shops, laundry services, Ayurvedic and panchkarma centres travel agencies and beauty salons – all blending in aesthetically with the environment.

200 Hrs Teacher Training Course

“II अथ योगानुशासनम् II II योअग्स छिति वृति निरोदः II”
Yoga is the cessation of Vriti’s (primal tendency to move) consciousness.
Course Overview
Yoga is an immensely vast area of knowledge and a subject for lifetime studies. It provides a clear, systematic approach to dissolve all ignorance. The first step is to know and understand the Yoga fundamentals. The next step is to choose the most suitable path and support system. Further, to thoroughly imbibe the spirit and essence of learning and teaching Yoga. Our 200hrs YTTC has been carefully designed keeping the new practitioners in mind, while also assisting with highly competitive skills to seasoned practitioners. Regular practice of “correctly” learned yoga, heals body, mind and spirit.

Course Details

Yoga Philosophy & Spiritual Anatomy
What is Yoga? (Principles and Fundamentals of Yoga)
In-depth knowledge of the evolution of Yoga philosophy, paths, traditions, Schools, sects and books.
Familiarity with concepts & models relevant to Yoga practice.
A general understanding of Gurus / Masters, their invaluable contributions and the Guru-shishya parampara – ie, teacher-disciple/student tradition.
Methodology & Physical Anatomy
Experiential Learning and Practise of yoga philosophy.
Hatha: Effort and Force (Yogic and Tantric Methods)
(Refinement/adjustment are learned with immediate experience in everyday practice.)
Focus: vertebrae/discs, spinal cord/backbone, Meridians, joints, eyes.
Flexibility and strength of the body and its relation to the mind.
Shatkarma:(detoxification) simple aspects and forms of Shatkarma, which can be practised anywhere.
Classical Hatha: Preparing the body for Enlightenment.
12 Classical asanas: practised in almost all Traditional Yoga Schools.
Hatha Tantra: The wisdom of body preservation and rejuvenation.
Balancing active (male)/passive (female) forces.
Basic forms: forward bend/back bend/side bend.
Basic Principles: Traction v/s Flexion, Contraction v/s Expansion, clock v/s anti-clock rotation, turn v/s twist.
Applied Yoga (Anatomy & Physiology, Psychology & Diet).
Familiarity with major forms.